Services

Please note: rates are subject to change

The Plant Potential is for you if:

  • You want to feel confident in your own body
  • You feel confused by what to eat & want to learn how to build balanced meals
  • You need help creating consistent healthy eating habits
  • You want to stop yo-yo dieting & thinking about food constantly
  • You want to stop feeling guilty or ashamed of the food you eat
  • You are plant-curious & want to learn more about eating for long-term health
  • You feel frustrated by eating a plant-based diet, but not seeing the expected/desired results
Individual Nutrition Consultation Services

*These are out-of-pocket prices. Your insurance plan may partially or fully cover this cost!

Initial Consultation $160*

• 60 minutes
• Provided virtually via a secure telehealth network
• In this session we get to know you, your lifestyle, preferences, and general relationship with food. We’ll review what you’re hoping to get out of working together & develop an actionable plan.

Follow-Up Consultation $80*

• 30 minutes
• Provided virtually via a secure telehealth network
• Let us track your progress towards your goals! We will also identify any barriers to reaching those goals. Initial assessment required.

COUNSELING PACKAGES

These 13-week virtual programs are for those ready to make big changes with plenty of additional support.
Lifestyle changes don't happen overnight! Your insurance plan may partially cover some of these costs.

Check out FAQs
stock photo of breakfast by brooke lark

Fresh Start - $1,500

For those who are totally new to plant-based eating. This means you currently eat meat, dairy, and/or eggs. *Please note that NO foods have to be off-limits with a plant-based diet.*

-60 minute comprehensive initial assessment
-Six 30 minute follow-up sessions occurring biweekly
-Weekly food journal reviews with comments
-Unlimited messaging support**
-Access to weekly personalized meal plans
-Supplement recommendations and access to our professional-grade supplement store

stock photo of veggie bowl by maddi bazzocco

Thrive - $1,500

For those who already follow a vegetarian or vegan diet, but would like to optimize their choices to optimize their health.

  • -60 minute comprehensive initial assessment
    -Six 30 minute follow-up sessions occurring biweekly
    -Weekly food journal reviews with comments
    -Unlimited messaging support**
    -Access to weekly personalized meal plans
    -Supplement recommendations and access to our professional grade supplement store

**Business hours are M-F 8 am-5 pm CST. Sat 9am-1pm CST. 

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Plant based meal plans

*Please note insurance does not cover meal plans. However, if you are a nutritional counseling client, you will receive a 20% discount on this service.

7-Day Plant-Based Kick Start Meal Plan - $75*

• 7-day customized meal plan with breakfast, lunch, dinner, and 2-3 snacks
• 25-minute phone or video consultation to discuss likes/dislikes, allergies, intolerances, desired meal prep time
• 20-minute phone or video review of meal plan
• Evidence-based with premium recipes, complete prep guide, and smart grocery lists

i want it
21-Day Plant-Based Transformation Meal Plan - $225*

• 21-day customized meal plan with breakfast, lunch, dinner, and 2-3 snacks
• 25-minute phone or video consultation to discuss likes/dislikes, allergies, intolerances, desired meal prep time
• 20-minute phone or video review of meal plan
• Evidence-based with premium recipes, complete prep guide, and smart grocery lists

I want it
The Plant Potential Supplement Shop

Receive 15% discount off recommended supplements

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